Create a fit body, from sole to soul.
Experience personalized movement and holistic wellness. We’re dedicated to supporting your path to balance, strength and overall well-being—on your terms.
Our approach
At Dynamic Body, we see wellness as a dynamic, evolving journey—not a destination. We strive to create a space where strength and restoration coexist. Our team of experienced staff collaborates across disciplines to ensure you receive cohesive, informed support—from Pilates and functional movement to massage therapy, reflexology, and lifestyle guidance. Dynamic Body is more than a studio. It’s a community. We’re here to walk alongside you, wherever you are on your path to wellness.
Upcoming events
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Summertime Sculpt & Tone Pop-Up Class
Wednesday, July 23rd | 10:30-11:30AM
Celebrate the season with a fun, feel-good Pilates-inspired class designed to lengthen, strengthen, and leave you glowing! This pop-up class blends dynamic mat movements, focused core work, and playful energy to help you feel your best all summer long. All levels welcome!
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Summer Refresh
August 4-8th
Our studio will be closed the first full week of August as we take time for a Summer Refresh! We'll be making studio improvements and recharging for an exciting season ahead. Thank you for your support—we can't wait to welcome you back soon!
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Client Appreciation Week
August 11-15th
We're celebrating YOU! Join us for a week filled with yummy treats, exclusive savings, and a whole lot of fun as we say thank you for being part of our DB community. We’re so grateful for your continued support—let the appreciation (and goodies) begin!
Providing you with a safe space to relax
All your appointments will take place in our soothing studio environment with fully private rooms, complimentary coffee and water, and individualized care.
Visit us today!
Our studio is conveniently located in the Fremont Square. Turn on Montclair street to find our studio behind Heffington Optical.
1344 E Woodhurst Dr, Springfield, MO 65804
Hours:
Monday: 9:00am-6:00pm
Tuesday: 9:00am-6:00pm
Wednesday: 9:00am-2:00pm
Thursday: 9:00am-6:00pm
Friday: 9:00am-1:00pm
Saturday & Sunday: CLOSED
“I find that classes are essential for my health, both physically and mentally. Dynamic Body offers a comfortable, safe, and fun environment. One is always challenged and leaving feeling accomplished.”
— ASHLEY, PILATES CLIENT